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It’s a real surprise for me. At first, I thought it’s going to be a ordinary talk. It really came to a shock for me when the presenter ask us to draw our feeling on a paper plate. Afterwards they asked us to put our thoughts on a wooden box, making it our own “reaction box”, when we have some struggles in life, just randomly pick from the box in order to reduce our stress. Especially the situation in recent months, many teenagers in Hong Kong are facing huge amounts of stress and emotions. Making such a talk can really help me to relieve my stresses. Therefore, I think this event really help me a lot in recovering from my recent activities in Hong Kong. Making me have a better control over my emotions.
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